
Unleash Your Inner Athlete
Ready to fire up those muscles, shake like never before, and leave feeling stronger than ever? At Studio8, we bring you the ultimate slow burn with high-intensity, low-impact Lagree workouts that sculpt, strengthen, and leave you craving more.
Why Lagree? The Workout That Shakes Things Up!
Full-Body Burn, Zero Impact
Lagree isn’t just a workout—it’s a game-changer.
Designed to strengthen, tone, and sculpt your entire body, it delivers high-intensity results without the harsh impact on your joints. Expect slow, controlled movements that make every muscle work overtime.
The Shake is Real
If you’re not shaking, you’re not Lagree-ing!
This method pushes your muscles to fatigue through time under tension, creating that deep, satisfying burn that leads to long, lean strength. It’s tough, but oh-so addictive.
Max Results, Minimal Time
In just 45 minutes, you’ll fire up your core, boost endurance, and build total-body strength. Whether you're a fitness newbie or a seasoned pro, Lagree challenges you in all the right ways. Ready to feel the difference? Let’s move!
KL’s Ultimate Burn & Shake Playground!
Think Pilates—but spicier. Sweatier. And way more fun.
Whether you're here to tone, torch, or test your limits, we’ve got you.
No experience? No problem. Just bring your determination (and maybe a towel). Let’s shake things up!